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Location:Columbia, MO
Finding joy in the journey.
Location:Columbia, MO

Well, we are half way through and here's the update on Matt and I: Matt has lost 14 pounds, but the poor guy has never won the week so he's never gotten a bonus point. He's gotten all his other points though. I've lost 5 pounds (no bonus points), but I've gotten all my other points as well.
The real shocker in all of this, is that almost exactly as this competition was starting (6 weeks ago) I tore my Achilles during a step class on a slick floor at the gym. Since then, I've been banned from Step/Running...pretty much anything that uses my Achilles...which is, um, EVERYTHING! I've been doing strength training and BODYPUMP to get my hours of exercise, but my 5 pounds weight loss has been without any cardio! Guess how I did it??
Eating loads and loads of fruits and veggies.
Is this statement shocking? Well, it should be. I hate fruits and veggies. So after 6 weeks have my feelings changed? A little, I must say. This has been really good for our family and me especially. It's gotten me in the frame of mind where my first thought for a snack is now a fruit or a veggie, and not some crappy processed food (delicious as those can be!)
So peeps, if you've been wondering what the hey is going on with the Morgan Fam, there you have it. We're getting loads of fiber, wearing out our tennis shoes and going through lots of tp and deodorant.
We met up with our great friends from Columbia that recently moved to Arkansas. First we did a little of this.
Then we ate a little of these.
Then we worked on our tans while we watched a little football and cheered on our former missionary Austin Holt, #88.
Then I got a little ghetto (and also sang the Fight Song twice pretty much entirely by myself. Phillip claims to have sung along, but I never heard him, and he certainly didn't Rise and Shout).
Then I got a hug from my favorite player (2 times).